Feeling angry? Snapping at the kids? Struggling to concentrate at work? Feeling overwhelmed? Sounds as though…
Category: Ask The Experts
How AI can help Man’s search for extraterrestrial life.
The world’s most powerful AI, ChatGPT, explains how AI can help Man search for life among…
Phubbing – A Sign of the Times
What is Phubbing? While the term, “phubbing” is relatively new to me, I’ve become more aware…
Easy, natural relief from cold sores
I’ve been very lucky in that I have never had a cold sore, however I know…
Relax! Breathe Through Your Eyes
Feeling stressed or anxious? Then stop and take a moment to notice how you are breathing.…
Why I am not a traditional psychologist
People seem to have an impression of psychologists. Usually plain white walls, maybe their degrees hanging…
My Friend is Depressed! How can I Help?
“Have you seen Kylie lately?” “Not since Tim’s party a month ago, and she was really…
Dawn Metcalfe on how to become a successful coach
I’m from a place (Ireland) and a generation (never mind!) where you didn’t refer to yourself…
If you take one supplement during your pregnancy…make it this one
Folic acid comes up a lot in my patient consultations; people are often unsure if they…
What Inclusion And Diversity Really Mean To A Trans Person
By Joanne Lockwood (she/her), founder and CEO of SEE Change Happen, and a Diversity & Inclusion…