Fantastic fibre

by Dr Deborah Lee, Dr Fox Online Pharmacy                …

The Ultimate Mind Body Workout – in just 20 minutes!

Achieving a full one-hour workout is not always possible, and at times life gets in the…

Measuring stress – How stressed are you?

by Dr Deborah Lee, Dr Fox Online Pharmacy               https://pixabay.com/users/pedrofigueras-5229515/…

The Health Benefits of Figs

by Dr Deborah Lee, Dr Fox Online Pharmacy               Photo…

Tracing the origins of disease development to answer the disparity in health outcomes between different ethnic groups

  This year, two major global events have highlighted a demand for an explanation in to…

5 REASONS WHY YOU’RE FINDING IT HARD TO SLEEP

,Are you tired of waking up more tired than when you went to bed? Does it…

How to support your partners mental health

  How common are male mental health issues compared to women’s issues? Are they just as…

2019: A YEAR TO CELEBRATE ‘WHAT IS’

In the first of her monthly columns, Dafna Bonas, founder of pioneering snack brand Indie Bay,…

Why use Energy Healing for a happy life?

Thoughts and emotions are energy. We are emotional beings. But we are not designed to be…

3 Myths About Energy Healing, Debunked!

Before I get to my 3 myths about Energy Healing that I would like to bust…