Donald Trump’s handshake has achieved some major column inches and not in a good way. His…
Category: Health
Revealed: How To Be A Quintessential Gentleman (In 5 easy steps)
Top 5 grooming tips Wardrobe – First impressions really do count, so my number one grooming…
Guess which cities in the UK are the happiest?
Brits on average rate their happiness at 6.9 One in ten Brits (10%) rate their happiness…
Alison Cooper : Soul Transition
On the 20th December it was 1 year since an old boyfriend died. I prefer the…
Dr Mark Winwood: 5 reasons you’ve lost your motivation (and how to get it back)
Setting health goals can be a great way of motivating ourselves to improve our wellbeing, whether…
An Air of Silence: How to quieten the noise in your life
According to the World Health Organisation, noise pollution is the second biggest environmental threat to our…
5 Herbs To Enhance Your Meditation
Are you looking to make your meditation time even deeper? Or perhaps you’re new at meditating…
Picking Up The Good Vibrations: How To Raise Your Frequency
The Beach Boys referred to it in their song “Good Vibrations” and Lenny Kravitz in his…
Neil Seligman: Jumping Ship or Stuck in a Rut? Help is Here!
In the last months of my career as a Barrister there were signs telling me that…
Do You Need To Heal Your Relationship With Food?
“Dear Diet, Things just aren’t going to work between us. It’s not me, it’s you. You’re…