Author: Toby Payne

Toby Payne designs complex tech systems for a living and uses his 20+ years of tech knowledge to apply to health & wellbeing via his website Mooshoo (mooshoo.uk). His life experience, his passion for wellness and his desire to constantly improve things, make him the ideal person to help unpick a complex and sometimes confusing industry, helping people to transform their lives! Toby has recently written a book due to be published on the 28th of November, called, “Health & Wellbeing Made Easy, The 12 Principles of Outstanding Health & Wellbeing”. The book puts together the most critical areas of health & wellbeing with real implementable actions to help people transform their lives. Each chapter contains helpful tips and joins the knowledge and evidence of leading experts in each health and wellbeing area. A truly comprehensive approach to health & wellbeing!