A Mind Over Menopause

One of my passions is to change the way we talk about menopause. In 2019 menopause…

Benefits of Taking Turmeric

After doing some research into Turmeric I’ve found it is that it is really one of…

How to Beat the Workplace Bully

Three decades ago, I was bullied in school, never physically, but verbally taunted on a regular…

Tips To Help Fight Fatigue & Boost Your Energy

Do you crave sleep? Do you drag yourself from your bed in the morning already looking…

UK Adults Ignoring Symptoms Of UK’s Silent Killer

Diabetes affects an estimated 5.7m UK adults, causing over 500 premature deaths a week.   59.8m…

Chris Crutchley – New Food Labelling Law Is Vital

The importance of clearly labelling pre-packed foods to guard against allergic reactions is vital says the…

Top Weird & Wonderful Things People Would Save If Their House Was On Fire

If your house was on fire, would you rescue your signed photo of Sylvester Stallone? We…

Alzheimer’s Society Memory Walk 2019

To mark its 40th anniversary year, Alzheimer’s Society is calling on everyone to unite against dementia…

Why Are We Still Ashamed To Talk About Periods?

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