Blog
Taking care of YOU during Stress Awareness Month (and beyond)
As business owners, stress is hard to avoid. Between managing clients, delivering to deadlines, working on…
Phubbing – A Sign of the Times
What is Phubbing? While the term, “phubbing” is relatively new to me, I’ve become more aware…
Quiet Quitting. Another “Great Resignation” in disguise?
Not long ago, I came across the concept of ‘quiet quitting’. After an initial drop in…
Easy, natural relief from cold sores
I’ve been very lucky in that I have never had a cold sore, however I know…
Clarity and focus following the failed New Year’s resolution
As the new year began so many of us came up with New Year’s resolutions…
Relax! Breathe Through Your Eyes
Feeling stressed or anxious? Then stop and take a moment to notice how you are breathing.…
BORROWED CLICHE’S
“INTEGRITY, PROFESSIONALISM AND ACCOUNTABILITY” – where have I heard these words before, ah yes, now I…
Tips to help increase sex drive
It’s common for your sex drive to fluctuate throughout your lifetime with many factors such as…
How working ON your business will put you back in control
Sometimes running your own business can make you feel like you’re out of control. I mean,…
Business and blame culture: A workplace match to avoid
“I didn’t do it, they did!” It’s easy to point the finger when things aren’t working…